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Ingredients
- oil for frying
- onion 1 small, chopped
- green pepper 1 small, diced
- garlic 1 clove, crushed
- smoked sausage (such as kabanos) 100g, chopped
- dried thyme ½ tsp
- dried oregano ½ tsp
- paprika ¼ tsp
- chilli flakes a pinch
- cooked basmati rice 250g pack
Method
-
Step 1
Heat 1 tbsp oil in a frying pan. Cook the onion and pepper for 5 minutes until soft. Add the garlic and smoked sausage and cook for a couple of minutes. Stir in the herbs and spices. Add the cooked rice and toss until everything is piping hot.
Nutritional Information
- Kcals 427
- Carbs 42.6g
- Protein 11.8g
- Fat 22.5g
- Salt 1.4g
- Saturates 6.5g
- Fibre 3.8g