Try this healthy salmon salad, then check out more salmon recipes such as our super salmon salad.


  • 200g farro or freekeh
  • vegetable stock
  • 500g piece salmon
  • 2 tbsp harissa paste
  • to serve mint leaves
  • to serve salad leaves


  • 2 lemons, juiced
  • 1 tsp ground cumin
  • 1 red chilli, finely chopped
  • a handful of leaves mint, finely chopped
  • olive oil


  • STEP 1

    Cook the grains in some stock for about 30 minutes, or until tender then drain really well. Tip into a bowl and add all the dressing ingredients with 3 tbsp olive oil. Season and toss well, then leave while you cook the salmon.

  • STEP 2

    Put the salmon on a baking tray and brush generously with harissa. Grill for 5-6 minutes, or until the salmon is cooked through. Cool a little then break into large chunks (discarding any skin or bone).

  • STEP 3

    Pile the grains, mint and salad leaves onto a platter with the salmon then serve.


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