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Ingredients
- garlic 2 cloves, crushed
- onion 1, halved and sliced
- red or yellow peppers 1 of each, sliced into strips
- olive oil
- baby new potatoes 400g, halved
- small capers 2 tbsp, rinsed
- white wine a small glass
- light chicken stock 500ml
- skinless plaice fillet 400g, cut into strips
- raw peeled prawns 300g
- basil a small bunch, shredded
Method
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Step 1
Fry the garlic, onion and peppers in a little oil until completely softened. Stir in the capers then add the wine, stock and potatoes and simmer until the potatoes are tender.
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Step 2
Add the prawns and plaice and cook for 3 minutes. Stir through the basil and serve in bowls with crusty bread.
