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Try this recipe for scrambled eggs and smoked trout, then also check out our scrambled eggs, Spanish scrambled eggs and piperade recipe.

Ingredients

  • 2 bagels, split (use multi-grain for a low Gi)
  • 4 eggs
  • 50g slices smoked trout
  • 25g butter
  • a few chives, snipped

Method

  • STEP 1

    Toast the bagel halves. Melt the butter in a pan, then add the eggs and heat slowly, stirring until softly scrambled and creamy.

  • STEP 2

    Put 2 bagel halves onto each plate, drape over the smoked trout then pile up the scrambled egg. Scatter over the chives and serve.

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