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Salmon yakitori with stir-fried brown rice

Name: Salmon yakitori with stir-fried brown rice
Total time: 25 min
Ingredients: skinless salmon 1 piece of fillet (about 100g), cut into cubes; spring onions 4, 2 cut into 4cm sections and 2 sliced; rice wine vinegar 1 tsp; soy sauce 1 tbsp, plus more to serve; mirin 1 tsp; sesame oil; ginger peeled and grated to make 2 tsp; red chilli 1 small, diced; garlic 1 clove, crushed; edamame or peas a handful; pak choy 1 small, shredded; cooked brown rice ½ pouch

25 minutes
serves 1
A little effort

This recipe for salmon yakitori with stir-fried brown rice is low-calorie, low-sugar and ready in under 30 minutes - perfect for a speedy midweek meal

Published: July 8, 2016 at 11:15 am

Try this salmon yakitori with stir-fried brown rice, then check out more salmon recipes such as our smoked salmon sushi salad.

Ingredients

skinless salmon 1 piece of fillet (about 100g), cut into cubes
spring onions 4, 2 cut into 4cm sections and 2 sliced
rice wine vinegar 1 tsp
soy sauce 1 tbsp, plus more to serve
mirin 1 tsp
sesame oil
ginger peeled and grated to make 2 tsp
red chilli 1 small, diced
garlic 1 clove, crushed
edamame or peas a handful
pak choy 1 small, shredded
cooked brown rice ½ pouch

Method

Step 1

Thread the salmon pieces and spring onion sections onto skewers. Mix the vinegar, soy, mirin and brush half over the salmon. Leave to marinate.
Step 2

Heat 1 tsp sesame oil in a frying pan or wok and fry the ginger, chilli and garlic for a minute until fragrant. Add the edamame, sliced spring onions and pak choy. Fry for a minute then add the rice and stir-fry until heated through. Season with soy sauce.
Step 3

Meanwhile, heat the grill to high and grill the skewers for 2 minutes on each side, brushing with the remaining marinade half way through. Grill until the salmon is glazed and cooked through. Serve with the fried brown rice.