3190

Salmon, avocado and lemon salad

  • serves 1
  • A little effort

A quick solo salmon meal made with just a handful of ingredients. Avocado, cucumber and lettuce salad, topped with the grilled fish and a squeeze of lemon.

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Ingredients

  • salmon 1 piece of fillet
  • avocado ½
  • cucumber ¼
  • Little Gem ½, shredded
  • lemon 1
  • chives chopped to make 1 tbsp

Method

  • Step 1

    Season the salmon and grill it for 5 minutes, or until it is cooked. Cut the avocado and cucumber into cubes and put them in a bowl with the little gem. Cut the peel and pith off the lemon and cut 3 or 4 small segments onto the salad before squeezing on some juice. Peel the skin off the salmon and flake it gently on top, sprinkle on the chives, squeeze over a little more lemon and season well.

Nutritional Information

  • Kcals 445
  • Fat 30.9g
  • Carbs 5.4g
  • Fibre 5.3g
  • Protein 33.6g
  • Salt 0.2g
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