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  • 50g butter
  • 1 clove garlic
    chopped
  • 2 medium leeks
    white parts cut in half lengthways and sliced (keep the greens for soup or stock)
  • 300ml dry white wine
  • 2kg mussels
    cleaned
  • 150ml double cream
  • handful flat-leaf parsley
    chopped to serve

Nutrition: per serving

  • kcal485
    low
  • fat33.9g
  • saturates19.6g
  • carbs3.5g
  • sugars2.8g
  • fibre2.4g
  • protein26.9g
  • salt1.6g

Method

  • step 1

    Heat the butter in a wide, shallow, lidded pan. Add the garlic and leeks, and cook until softened. Add the wine and let it bubble up, then throw in the mussels and cover.

  • step 2

    Shake the pan for 2-3 minutes or until all the mussels have opened (discard any that don’t).

  • step 3

    Pour in the cream and season, then keep cooking for a minute. Serve sprinkled with chopped parsley.

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