Lemon sole with miso lemon butter sauce
Serves 2
Easy
Total time:
Our best, quick, lemon sole recipe with a Japanese twist. This sweet-fleshed flat fish is perfect with miso lemon butter, the ideal meal in for two. Choose a sustainably sourced sole for brownie points and remove the hard work by buying it filleted: on the table in 15 minutes.
Skip to ingredients
- 4 small ones lemon sole fillets
- 1 tbsp miso
- 2 tbsp buttersoftened plus extra for buttering
- 1 lemonjuiced
- 200g spring greensto serve
Nutrition: per serving
- kcal294
- fat15.8g
- saturates8.8g
- carbs2.2g
- protein35.9g
- salt1.41g
Method
step 1
Lay the fillets on a buttered baking sheet. Mix the miso, butter and half the lemon juice and spread over the fish. Grill for 5 minutes until cooked through. Slide onto 2 plates, drizzle with the remaining juice and serve with the greens.