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Try our lemon butter sauce for fish then check out our lemon pasta, lemon sole with shrimp butter and more healthy fish recipes.

  • 4 small ones lemon sole fillets
  • 1 tbsp miso
  • 2 tbsp butter
    softened plus extra for buttering
  • 1 lemon
    juiced
  • 200g spring greens
    to serve

Nutrition: per serving

  • kcal294
  • fat15.8g
  • saturates8.8g
  • carbs2.2g
  • protein35.9g
  • salt1.41g

Method

  • step 1

    Lay the fillets on a buttered baking sheet. Mix the miso, butter and half the lemon juice and spread over the fish. Grill for 5 minutes until cooked through. Slide onto 2 plates, drizzle with the remaining juice and serve with the greens.

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