Chickpea Stew Recipe with Salmon

Indian salmon with chickpea stew

Name: Indian salmon with chickpea stew
Total time: 30 min
Yield: Serves 2
Ingredients: 2 skinless fillets salmon; 1 lemon 1/2 cut into wedges; 3 tsp madras curry powder; 1 onion halved and sliced; for frying oil; 1 red chilli sliced; a small chunk ginger finely chopped; 400g tin chickpeas drained; 200ml vegetable stock; 200g spinach chopped

Published: October 19, 2015 at 2:51 PM

Save recipe

Serves 2

Easy

Total time: 30 mins

0 reviews

loading...

Get 5 months for £5 when you subscribe today

This recipe for Indian salmon with chickpea stew is a great simple supper for when there's just two of you. Most of the ingredients you'll already have in your cupboard

Skip to ingredients

Alternatives

Complete the dish

Try this Indian salmon with chickpea stew, then check out our vegetarian stew.

Ingredients

Nutrition

2 skinless fillets salmon
1 lemon

1/2 cut into wedges
3 tsp madras curry powder
1 onion

halved and sliced
for frying oil
1 red chilli

sliced
a small chunk ginger

finely chopped
400g tin chickpeas

drained
200ml vegetable stock
200g spinach

chopped

Nutrition: per serving

kcal534
fat25.1g
carbs31.1g
fibre8.5g
protein40.8g
salt1.8g

Method

step 1

Put the salmon in a small ovenproof shallow dish. Mix the lemon juice and 1 tsp of the curry powder and rub all over the salmon. Leave to marinate while you make the stew.
step 2

Cook the onion in a tbsp of oil until golden. Add the chilli and ginger and cook for a minute. Add the rest of the curry powder and cook, stirring, until you can smell the spices. Add the chickpeas and stock, simmer for 5 minutes then stir in the spinach.
step 3

Grill the salmon on high for 5-7 minutes until golden and just cooked through. Serve with the chickpea stew.

Check out more of our best chickpea recipes here...

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?1 star out of 52 stars out of 53 stars out of 54 stars out of 55 stars out of 5

Choose the type of message you'd like to post

CommentQuestionTip

Overall rating

0 reviews

Want to see this content?

This page contains olivemagazine content provided by Google reCAPTCHA. We ask for your permission before anything is loaded, as Google reCAPTCHA may use cookies and other technologies. To view this content, choose 'Accept and continue' to allow Google reCAPTCHA and its required purposes.

Accept and continue