Seafood Soup Recipe

Asian hot and sour fish soup

  • serves 2
  • Easy

This Asian hot and sour fish soup is quick, easy and under 300 calories - the perfect light, fragrant meal to warm you up

Advertisement
Advertisement

Ingredients

  • ginger grated to make 2 tbsp
  • red chilli ½, finely chopped
  • spring onions 2, thinly sliced
  • lemongrass 1 stalk, lightly bashed
  • light chicken stock 700ml
  • soy sauce 3 tbsp
  • rice vinegar 2 tbsp
  • skinless firm white fish 400g, cut into chunks
  • baby spinach 2 handfuls, chopped
  • Thai fish sauce 2 tsp
  • cooked rice or rice noodles to serve (optional)

Method

  • Step 1

    Put the ginger, chilli, spring onions, lemongrass and stock in a pan and bring to a simmer. Cook for 5 minutes, then add the soy sauce, vinegar and fish, and simmer for 2 minutes. Stir in the spinach and season with the fish sauce.Add a little more vinegar and soy sauce if you like.Add noodles to make the soup more substantial, and don’t forget to remove the lemongrass before serving.

Check out more of our soup recipes here...

Chicken and Mushroom Noodle Soup Recipe

Nutritional Information

  • Kcals 245
  • Fat 2.1g
  • Saturates 0.6g
  • Carbs 5.4g
  • Fibre 2.8g
  • Protein 49.7g
  • Salt 6.5g
Advertisement