Olive Magazine
Black Rice Salad Recipe

Prawn and black rice salad

Published: January 6, 2016 at 8:48 am
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  • Preparation and cooking time
    • Total time
    • + chilling
  • Easy
  • Serves 2

Black rice has a higher nutritional value than white rice and the same amount of fibre as brown. Try it with prawns and orange slices in this colourful salad

  • Low fat
Nutrition:
HighlightNutrientUnit
kcal413
low infat5.4g
saturates0.6g
carbs58.5g
fibre8.6g
protein28.4g
salt1.1g
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Ingredients

  • 150g black rice
  • orange
  • 150g prawns, cooked and peeled
  • 1 stick celery, sliced
  • 3 spring onions, sliced 
  • 1 tsp  sesame oil
  • 80g  edamame
  • 1 tsp   black sesame seeds

Method

  • STEP 1

    Put the rice in a pan with plenty of boiling water, then cover and simmer for 35-40 minutes, until tender. Strain, and leave to cool for a few minutes. Peel the orange and cut out the segments. Tip into a bowl and squeeze in any remaining juice, then add the prawns, celery, spring onions, sesame oil and edamame. Season and toss with the cooked rice, then tip onto plates, and scatter with the sesame seeds to serve.

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