Nankhatai (cardamom biscuits)
These cardamom-infused biscuits baked with pistachio and ghee are sold across local bakeries in Mumbai. Serve with hot masala chai for best results
Learn about the healing properties of this soothing, traditional Ayurvedic mixture of herbs and spices from Ayurveda health expert Mira Manek
Heat a saucepan, then add the cloves, cinnamon, pepper, ginger and tulsi leaves and dry-roast on a low heat for around 30 seconds. Add the water and salt, mix well and heat on a medium heat for around 10 minutes (the water will reduce down a little). Strain the mixture into a large mug or two cups, add the jaggery or honey and mix well. Enjoy while hot!