Olive Magazine
Lentil and Avocado Salad Recipe with Feta

Warm lentil, avocado and feta salad

Published: October 1, 2018 at 5:02 pm
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  • Preparation and cooking time
    • Total time
  • Easy
  • Serves 2

Check out our easy lentil salad with avocado. This simple salad recipe is packed with crunchy cucumber, crumbly feta and fresh basil

  • Gluten free
  • Vegetarian
Nutrition:
NutrientUnit
kcal558
fat34.6g
saturates10.8g
carbs31.5g
sugars4.9g
fibre11.9g
protein24.4g
salt2.7g
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*This recipe is gluten-free according to industry standards

Ingredients

  • 250g pouch ready-cooked puy lentils
  • 2 tbsp red wine vinegar
  • 2 tbsp 
olive oil
  • ½ tsp Dijon mustard
  • ½ red onion, finely chopped
  • 2 sticks celery, diced
  • ¼ cucumber, diced
  • ½ avocado, diced
  • 100g feta, crumbled
  • a handful basil, shredded
  • 1 tbsp sunflower seeds

Method

  • STEP 1

    Heat the lentils following pack instructions then tip into a bowl and cool a little. Whisk the vinegar, oil and mustard together, then season. Add to the lentils and toss. Add the onion, celery, cucumber, avocado, feta and basil, and gently toss. Sprinkle with the sunflower seeds and serve.

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