Try this supergreen pea and spinach soup, then check out our leek and potato soup, broccoli soup, pea and mint soup, vegetable soup and more summer soup recipes.


olive oil
  • 4 spring onions, sliced
  • 1 clove garlic, crushed
  • 1 large (about 250g) potato, peeled and diced
  • 600ml veg stock
  • 200g spinach, chopped
  • a small bunch mint, leaves picked
  • 200g frozen peas, defrosted
  • 2 tbsp half-fat crème fraîche, plus more to serve


  • STEP 1

    Heat 1 tsp olive oil in a pan and fry the spring onion and garlic for 1 minute. Add the potato and stock and simmer until the potato is very tender. Add the spinach, mint and ¾ of the peas and simmer for 5 minutes, then add the crème fraîche and blend with a stick blender. Season then serve with an extra swirl of crème fraîche and the remaining peas.


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