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Supergreen pea and spinach soup

Name: Supergreen pea and spinach soup
Total time: 25 min
Ingredients: olive oil; spring onions 4, sliced; garlic 1 clove, crushed; potato 1 large (about 250g), peeled and diced; veg stock 600ml; spinach 200g, chopped; mint a small bunch, leaves picked; frozen peas 200g, defrosted; half-fat crème fraîche 2 tbsp, plus more to serve

25 minutes
serves 4
Easy

This pea and spinach soup is packed with green goodness and really easy to make. Serve with a swirl of creme fraîche and some crusty bread, if you like

Published: April 3, 2017 at 12:00 pm

Ingredients

 olive oil
spring onions 4, sliced
garlic 1 clove, crushed
potato 1 large (about 250g), peeled and diced
veg stock 600ml
spinach 200g, chopped
mint a small bunch, leaves picked
frozen peas 200g, defrosted
half-fat crème fraîche 2 tbsp, plus more to serve

Method

Step 1

Heat 1 tsp olive oil in a pan and fry the spring onion and garlic for 1 minute. Add the potato and stock and simmer until the potato is very tender. Add the spinach, mint and ¾ of the peas and simmer for 5 minutes, then add the crème fraîche and blend with a stick blender. Season then serve with an extra swirl of crème fraîche and the remaining peas.

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