Olive Magazine
Spiced Sprout Fritters With Duck Eggs

Spiced sprout fritters with duck eggs

Published: January 6, 2017 at 11:30 am
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  • Preparation and cooking time
    • Total time
  • Easy
  • Serves 2

Have these spiced sprout fritters with duck eggs for brunch, dinner, or just whenever you fancy, really. They're quick and easy to make, vegetarian and low calorie.

  • Vegetarian
Nutrition:
HighlightNutrientUnit
low inkcal342
fat20.3g
saturates8.1g
carbs18.6g
sugars3.7g
fibre5.4g
protein18.4g
salt0.5g
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Ingredients

  • 4 spring onions, sliced
  • butter
  • 150g brussels sprouts, shredded
  • 1 tsp medium curry powder
  • 200g potatoes, peeled, cooked and roughly mashed
  • 1 egg
  • 2 duck eggs
  • a few leaves coriander, chopped
  • mango chutney, to serve

Method

  • STEP 1

    Cook the spring onions in a knob of butter until soft. Add the sprouts and cook for 2-3 minutes until tender then stir in the curry powder and cook for a minute.

  • STEP 2

    Tip into a bowl and add the potatoes, egg and season well. Mash together. Form into 4 flat patties.

  • STEP 3

    Fry the fritters in a little butter for 5 minutes on each side, on a medium heat, until golden and crisp. Fry the duck eggs and season with black pepper.

  • STEP 4

    Serve the fritters with a duck egg, scattered with coriander and a spoonful of mango chutney.

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