Roasted Veggie Salad Recipe with Feta

Roasted veg and feta grain salad

  • serves 2
  • Easy

Check out our vegetable salad recipe with roasted peppers, cherry tomatoes and onions. Ready in 45 minutes this simple salad will make an easy midweek meal for two


*This recipe is gluten-free according to industry standards



  • red pepper 1, quartered
  • yellow pepper 1, quartered
  • onion ½, cut into 4 wedges
  • garlic 2 cloves
  • spray oil
  • cherry tomatoes on the vine 125g
  • Merchant Gourmet Super Seed Mix 250g
  • sherry vinegar 1 tbsp
  • coriander a small bunch, torn
  • rocket a handful
  • feta 30g, crumbled


  • Step 1

    Heat the oven to 220C/fan 200C/gas 7. Put the peppers, onion and garlic onto a baking tray, spray with oil and season. Roast for 20 minutes. Add the cherry tomatoes to the tray and roast for another 15-20 minutes or until the tomatoes and garlic have softened, and the peppers and onions are charred.

  • Step 2

    Heat the grains following pack instructions, then toss through the veg and sherry vinegar, mixing well. Add the coriander and rocket, and mix again. Top with the feta, then divide between plates.

Discover more of our vegetarian salad recipes here...

Lentil and Avocado Salad Recipe with Feta

Nutritional Information

  • Kcals 400
  • Fat 16.8g
  • Saturates 4g
  • Carbs 39.7g
  • Sugars 12.5g
  • Fibre 13.9g
  • Protein 15.5g
  • Salt 0.5g