Advertisement

  • 350g pack diced butternut squash and sweet potato
  • 
olive oil
  • 1 onion
    chopped
  • 2 cloves garlic
    crushed
  • 1 tbsp ras el hangout
  • 2 x 250g packs ready cooked freekah or other grain
  • 1 lemon
    juiced
  • a large bunch coriander
    chopped
  • 2 tbsp mixed seeds

Nutrition: per serving

  • kcal444
  • fat16g
  • saturates2.5g
  • carbs57.8g
  • sugars12.6g
  • fibre13.6g
  • protein10.5g
  • salt1.5g

Method

  • step 1

    Heat the oven to 190C/fan 170C/gas 5. Put the squash and potato in a bowl and toss with 3 tbsp olive oil, the onion, garlic, ras el hanout, 1 tsp salt and lots of pepper.

  • step 2

    Spread on a non-stick baking tray and roast for 15-20 minutes, or until tender.

  • step 3

    Tip in the freekah, lemon juice and coriander and stir everything together. Season again if needed. Serve sprinkled
    with the seeds.

Advertisement

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

Advertisement
Advertisement
Advertisement