Olive Magazine
Soba Noodle Recipe with Teriyaki Mushrooms

Soba noodle salad with teriyaki mushrooms

Published: January 8, 2016 at 3:44 pm
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  • Preparation and cooking time
    • Total time
  • Easy
  • Serves 2

This quick and easy soba noodle salad with teriyaki mushrooms is vegetarian, ready in 30 minutes, and under 300 calories

  • Vegan
Nutrition:
HighlightNutrientUnit
low inkcal247
low infat3.4g
saturates0.4g
carbs39g
fibre4.1g
protein13g
salt2.8g
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Take your dish to the next level with our teriyaki sauce recipe.

Ingredients

  • 200g mixed mushrooms, sliced 
  • spray oil
  • grated to make 1 tbsp ginger
  • 1 clove garlic, crushed 
  • 2 tbsp teriyaki sauce
  • 100g soba noodles
  • sesame oil
  • 2 spring onions, shredded 
  • 2 baby pak choi, shredded
  • a small bunch coriander, chopped 

Method

  • STEP 1

    Fry the mushrooms in a spray of oil until they’re golden and any liquid released has evaporated. Add the ginger and garlic and fry for a minute, then add the teriyaki sauce and simmer until it coats the mushrooms.

  • STEP 2

    Cover the soba noodles in boiling water and leave until cooked. Strain, rinse briefly with cold water, then toss with 1 tsp sesame oil and add the spring onions, pak choi and coriander. Tip onto plates and add the mushrooms.

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