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Ingredients
- falafel 3 x 190g tubs
- rocket 60g bag
- sesame seeds 1 tbsp
- tahini 4 tbsp
- lemon 1 large, plus wedges to serve
- garlic 1 clove, crushed
Method
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Step 1
Heat the oven and bake the falafel following the pack instructions (alongside the meatballs, see recipe right, as they brown).
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Step 2
Meanwhile, mix the sauce ingredients with 4-5 tbsp water and some salt until you get a drizzling consistency. It seems like a lot of water, but don’t worry, adding lemon juice to tahini makes it thicken with the acidity, so it needs another liquid to thin it.
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Step 3
Once the falafel have been out of the oven a few minutes, and cooled a little, pile the rocket onto a serving platter and top with the falafel. Drizzle over the tahini sauce, scatter with sesame seeds and serve with a few extra lemon wedges.
Nutritional Information
- Kcals 258
- Fat 16.2g
- Saturates 2.1g
- Carbs 17.4g
- Fibre 5.4g
- Protein 7.9g
- Salt 0.3g