*This recipe is gluten-free according to industry standards
Ingredients
- smoked tofu 225g, cubed
- vegetable oil 2 tsp
- silken tofu 150g
- madras curry powder 2 tsp
- coriander a small bunch, stalks finely chopped, leaves roughly chopped
- lime 1, zested and juiced
- raisins a small handful
- mango chutney 2 tbsp
- carrot 1, grated
- red onion ½, sliced
- Little Gem lettuces 1, leaves separated
Method
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Step 1
Put the smoked tofu into a bowl and toss with the vegetable oil. Heat a non-stick frying pan and fry the tofu for 2-3 minutes, tossing, until golden all over. Drain on kitchen paper.
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Step 2
Put the silken tofu, curry powder, coriander stalks, lime zest and juice, and some seasoning into a food processor or blender and whizz until completely smooth.
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Step 3
Pour into a bowl and add the raisins, mango chutney, carrot and red onion, and mix well. Divide the lettuce between 2 plates, fold the tofu and coriander through the dressing, and pile on top.
Nutritional Information
- Kcals 326
- Fat 13g
- Saturates 1.7g
- Carbs 28.7g
- Sugars 24.3g
- Fibre 6.2g
- Protein 20.4g
- Salt 1.6g