Coronation Chicken Recipe with Tofu

Coronation tofu salad

  • serves 2
  • Easy

Check out our easy vegan coronation salad recipe with smoked tofu, fragrant madras curry powder and sweet mango chutney. Plus this simple salad is low in calories, too


Try this coronation tofu salad, then check out our tofu katsu curry, tofu piccatamapo tofu and more tofu recipes.

*This recipe is gluten-free according to industry standards



  • smoked tofu 225g, cubed
  • vegetable oil 2 tsp
  • silken tofu 150g
  • madras curry powder 2 tsp
  • coriander a small bunch, stalks finely chopped, leaves roughly chopped
  • lime 1, zested and juiced
  • raisins a small handful
  • mango chutney 2 tbsp
  • carrot 1, grated
  • red onion ½, sliced
  • Little Gem lettuces 1, leaves separated


  • Step 1

    Put the smoked tofu into a bowl and toss with the vegetable oil. Heat a non-stick frying pan and fry the tofu for 2-3 minutes, tossing, until golden all over. Drain on kitchen paper.

  • Step 2

    Put the silken tofu, curry powder, coriander stalks, lime zest and juice, and some seasoning into a food processor or blender and whizz until completely smooth.

  • Step 3

    Pour into a bowl and add the raisins, mango chutney, carrot and red onion, and mix well. Divide the lettuce between 2 plates, fold the tofu and coriander through the dressing, and pile on top.

Check out more of our easy tofu recipes here...

Tofu Stir Fry Noodles

Nutritional Information

  • Kcals 326
  • Fat 13g
  • Saturates 1.7g
  • Carbs 28.7g
  • Sugars 24.3g
  • Fibre 6.2g
  • Protein 20.4g
  • Salt 1.6g