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Coronation tofu salad

Name: Coronation tofu salad
Total time: 30 min
Ingredients: smoked tofu 225g, cubed; vegetable oil 2 tsp; silken tofu 150g; madras curry powder 2 tsp; coriander a small bunch, stalks finely chopped, leaves roughly chopped; lime 1, zested and juiced; raisins a small handful; mango chutney 2 tbsp; carrot 1, grated; red onion ½, sliced; Little Gem lettuces 1, leaves separated

30 minutes
serves 2
Easy

Check out our easy vegan coronation salad recipe with smoked tofu, fragrant madras curry powder and sweet mango chutney. Plus this simple salad is low in calories, too

Published: October 17, 2018 at 3:38 pm

*This recipe is gluten-free according to industry standards

Ingredients

smoked tofu 225g, cubed
vegetable oil 2 tsp
silken tofu 150g
madras curry powder 2 tsp
coriander a small bunch, stalks finely chopped, leaves roughly chopped
lime 1, zested and juiced
raisins a small handful
mango chutney 2 tbsp
carrot 1, grated
red onion ½, sliced
Little Gem lettuces 1, leaves separated

Method

Step 1

Put the smoked tofu into a bowl and toss with the vegetable oil. Heat a non-stick frying pan and fry the tofu for 2-3 minutes, tossing, until golden all over. Drain on kitchen paper.
Step 2

Put the silken tofu, curry powder, coriander stalks, lime zest and juice, and some seasoning into a food processor or blender and whizz until completely smooth.
Step 3

Pour into a bowl and add the raisins, mango chutney, carrot and red onion, and mix well. Divide the lettuce between 2 plates, fold the tofu and coriander through the dressing, and pile on top.