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Coronation tofu salad

Name: Coronation tofu salad
Total time: 30 min
Ingredients: smoked tofu 225g, cubed; vegetable oil 2 tsp; silken tofu 150g; madras curry powder 2 tsp; coriander a small bunch, stalks finely chopped, leaves roughly chopped; lime 1, zested and juiced; raisins a small handful; mango chutney 2 tbsp; carrot 1, grated; red onion ½, sliced; Little Gem lettuces 1, leaves separated

30 minutes
serves 2
Easy

Check out our easy vegan coronation salad recipe with smoked tofu, fragrant madras curry powder and sweet mango chutney. Plus this simple salad is low in calories, too

October 17, 2018 at 3:38 pm

*This recipe is gluten-free according to industry standards

Ingredients

smoked tofu 225g, cubed
vegetable oil 2 tsp
silken tofu 150g
madras curry powder 2 tsp
coriander a small bunch, stalks finely chopped, leaves roughly chopped
lime 1, zested and juiced
raisins a small handful
mango chutney 2 tbsp
carrot 1, grated
red onion ½, sliced
Little Gem lettuces 1, leaves separated

Method

Step 1

Put the smoked tofu into a bowl and toss with the vegetable oil. Heat a non-stick frying pan and fry the tofu for 2-3 minutes, tossing, until golden all over. Drain on kitchen paper.
Step 2

Put the silken tofu, curry powder, coriander stalks, lime zest and juice, and some seasoning into a food processor or blender and whizz until completely smooth.
Step 3

Pour into a bowl and add the raisins, mango chutney, carrot and red onion, and mix well. Divide the lettuce between 2 plates, fold the tofu and coriander through the dressing, and pile on top.