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  • 500g lean beef mince
  • 1/2 - 1 tsp of powder or paste wasabi
  • 1 small red onion
    grated
  • 4 crusty buns
  • 4 tbsp mayonnaise
  • 4 jalapeños from a jar
    finely chopped
  • 2 handfuls rocket

PICKLE RELISH

  • 1 large carrots
    peeled, cut into matchsticks
  • 50g radishes
    cut into matchsticks
  • 1/4 small cucumber
    seeds scraped out, cut into matchsticks
  • 2 tbsp rice vinegar
  • 1 tbsp golden caster sugar

Nutrition: per serving

  • kcal658
  • fat38.7g
  • saturates9.4g
  • carbs41.6g
  • fibre3.7g
  • protein33.5g
  • salt1.7g

Method

  • step 1

    To make the pickle, put all the ingredients in a bowl and leave for 20 minutes, tossing now and again.

  • step 2

    Put the beef, half the wasabi and the grated onion in a bowl. Season really well then mix together and form into 4 burgers.

  • step 3

    Griddle or fry the burgers until cooked through, about 5 minutes on each side. Toast the buns. Mix the mayonnaise with the rest of the wasabi and the jalepeños. Spread on the bottom bun then top with some rocket and the burgers. Top with a pile of the pickle relish and serve.

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