Bacon, Lettuce and Tomato Sandwich Recipe

The ultimate BLAT sandwich

  • serves 2
  • Easy

Upgrade your classic BLT to our ultimate bacon, lettuce and tomato sandwich with avocado. Make this easy sandwich recipe for a quick midweek lunch for two



  • streaky bacon 8 rashers
  • sriracha 2 tbsp
  • cherry tomatoes a handful, sliced
  • red wine vinegar 1 tbsp
  • white bloomer 4 slices
  • mayonnaise 4 tbsp
  • black peppercorns crushed to make ¼ tsp
  • avocado 1, sliced
  • Little Gem a few leaves


  • Step 1

    Heat the grill to medium. Put the bacon rashers onto a foil-lined baking tray and cook, turning, until just crisping at the edges. Brush with sriracha and grill for another minute until crisp. Flip the rashers and repeat.

  • Step 2

    Meanwhile, put the sliced tomatoes onto a plate, season heavily, drizzle with the vinegar and leave for 10 minutes.

  • Step 3

    Lay the bloomer slices out, spread thickly with the mayonnaise and sprinkle each with the black pepper. Lay the bacon on two slices, topped with tomatoes and any juices, sliced avocado and lettuce before putting
    on the tops.

Check out more of our epic sandwich recipes here...

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Nutritional Information

  • Kcals 1139
  • Fat 87.6g
  • Saturates 14.6g
  • Carbs 52.8g
  • Sugars 8.7g
  • Fibre 6.7g
  • Protein 31.3g
  • Salt 5.7g