Ingredients
- black beans ½ a 400g tin, rinsed and drained
- spring onions 5, chopped
- plum tomatoes 2, diced
- red chilli 1, finely chopped
- coriander ½ a small bunch, chopped
- olive oil 3 tsp
- raw king prawns 300g
- ground cumin ½ tsp
- hot smoked paprika ¼ tsp
- small tortillas 4, warmed or griddled
- soured cream to serve
Method
-
Step 1
Put the beans, spring onions, tomatoes, chilli and coriander in a bowl with lots of seasoning and 1 tsp of olive oil. Toss together.
-
Step 2
Heat 2 tsp of olive oil in a non-stick frying pan. Stir-fry the prawns for a minute then add the spices and cook for another 2-3 minutes or until the prawns are cooked through. Pile the bean mix onto tortillas, and top with the prawns and soured cream to serve.
Nutritional Information
- Kcals 481
- Fat 11g
- Saturates 2.9g
- Carbs 52.2g
- Sugars 6.3g
- Fibre 9.2g
- Protein 38.7g
- Salt 2.1g