Olive Magazine
Stir-Fried pork with spicy black bean sauce

Stir-fried pork with spicy black bean sauce

Published: July 13, 2017 at 10:58 am
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  • Preparation and cooking time
    • Total time
  • Easy
  • Serves 2

This stir-fried pork with spicy black bean sauce is low in calories and super easy to make. Ready in just 20 minutes, this dish is a great midweek meal

Nutrition:
NutrientUnit
kcal462
fat25.1g
saturates3.5g
carbs19.6g
sugars11.1g
fibre4.9g
protein36.8g
salt3g
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Ingredients

  • 300g trimmed pork tenderloin, cut into strips
  • 1 tbsp cornflour
  • oil, for frying
  • 1 onion, sliced
  • 1 green pepper, sliced
  • a knob ginger, shredded
  • 1 tsp Szechuan peppercorns, crushed
  • a good pinch chilli flakes
  • 6 tbsp black bean sauce
  • heated cooked egg noodles, to serve

Method

  • STEP 1

    Toss the pork with the cornflour and season. Heat 2 tbsp oil in a wok until hot, then stir-fry the pork until golden.

  • STEP 2

    Scoop out then add another tbsp of oil and the onion and pepper.

  • STEP 3

    Stir-fry until softened then add the ginger, peppercorns and chilli and cook for a minute.

  • STEP 4

    Add the black bean sauce and 100ml of water and bring to a simmer.

  • STEP 5

    Add back the pork and toss until heated through.

  • STEP 6

    Serve with the noodles.

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