Serrano ham and red pear salad

Name: Serrano ham and red pear salad
Total time: 15 min
Yield: Serves 2
Ingredients: 2 slices ciabatta cut into cubes; olive oil; 100g serrano ham; 1 red pear cored and cut into wedges; 50g rocket; 1 tsp Dijon mustard; 2 tbsp cider vinegar; 1 tsp honey; 1 shallot finely chopped

Published: July 27, 2016 at 3:52 PM

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Serves 2

Easy

Total time: 15 mins

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Serrano ham and pear are a match made in heaven. This salad makes a great, easy, low-calorie dinner that's ready in just 15 minutes

Low calorie

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Ingredients

Nutrition

2 slices ciabatta

cut into cubes
olive oil
100g serrano ham
1 red pear

cored and cut into wedges
50g rocket
1 tsp Dijon mustard
2 tbsp cider vinegar
1 tsp honey
1 shallot

finely chopped

Nutrition: per serving

kcal481

low
fat25.9g
saturates5.3g
carbs37.5g
sugars13.5g
fibre4.5g
protein22.2g
salt2.6g

Method

step 1

Toss the ciabatta with 1 tbsp olive oil, spread onto a baking tray and grill until golden, about 5 minutes, turning regularly.
step 2

To make the dressing, whisk all the ingredients with 2 tbsp olive oil and season.
step 3

Arrange the ham, pear wedges and rocket onto 2 plates. Add the warm croutons and spoon over the dressing.

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