Make this kale and sweet potato hash for a satisfying brunch, then check out our hash browns, bacon hash browns, potato cakes and more easy brunch ideas.


  • 200g kale, washed 
  • 1 large sweet potato, cut into small chunks
  • oil
  • 1 clove garlic, finely sliced
  • 4 spring onions, sliced
  • 1 red chilli, sliced
  • 2 eggs
  • to serve (optional) hot sauce


  • STEP 1

    Drop the kale into a pan of boiling salted water for 3 minutes, then scoop out and rinse under cold water. Drain and chop roughly. Cook the sweet potato in the same pan until just tender, about 5-6 minutes, then drain well.

  • STEP 2

    Heat a little oil in a frying pan. Add the sweet potato, and cook until it crisps up a bit. Add the garlic, spring onions and chilli, cook for a couple of minutes, then add the kale and cook for a few minutes more, letting it take on all the other flavours. Meanwhile, fry the eggs.

  • STEP 3

    Spoon the hash onto plates and top each one with a fried egg. Serve with hot sauce, if you like.


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