Halloumi with caper and lemon dressing

Halloumi with caper and lemon dressing

  • serves 2
  • A little effort

This recipe for halloumi with caper and lemon dressing is easy, vegetarian and ready in under 30 minutes

Advertisement
Advertisement

Ingredients

  • cooked grains (such as spelt or barley) 250g pouch
  • lemon ½
  • mint, coriander or parsley a handful of one or a mixture
  • tomato 1 large, diced
  • spring onions 2, chopped
  • halloumi 250g block, sliced
  • olive oil
  • capers 2 tsp, chopped
  • red chilli 1, finely chopped
  • garlic ¼ small clove, crushed

Method

  • Step 1

    Tip the grains into a bowl.Add a good squeeze of the lemon juice and some seasoning, then toss through the herbs, tomato and spring onion.

  • Step 2

    Dry-fry the halloumi in a non-stick frying pan until golden. Whisk 1 tbsp olive oil with the remaining lemon juice, the capers, chilli and garlic.

  • Step 3

    Put the grain salad on plates. Top with the halloumi slices and spoon over the dressing.

Nutritional Information

  • Kcals 698
  • Fat 42.1g
  • Saturates 21.7g
  • Carbs 42.7g
  • Fibre 6.2g
  • Protein 34g
  • Salt 4.4g
Advertisement