
Chilli spring greens
Published: December 19, 2014 at 2:28 PM
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serves 6
Easy
Total time: 10 mins
0 reviews
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Spring greens wilted in groundnut oil with chopped chillies. The perfect accompaniment to lamb or grilled chicken and ready in 10 minutes.
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Ingredients
Nutrition
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2 tbsp groundnut oil
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2 red chillies
seeded and finely chopped
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400g spring greens
shredded
Nutrition: per serving
- kcal55
- fat4.3g
- saturates0.7g
- carbs2.1g
- sugars0g
- fibre2.3g
- protein2g
- salt0.03g
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Method
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step 1
Heat the oil in a wok or large frying pan and add the chillies. Fry for a couple of minutes then throw in the greens and cook for a few more minutes until the greens are wilted but still have their bright colour. Season well.
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