Olive Magazine

Chilli spring greens

Published: December 19, 2014 at 2:28 pm
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  • Preparation and cooking time
    • Total time
  • Easy
  • serves 6

Spring greens wilted in groundnut oil with chopped chillies. The perfect accompaniment to lamb or grilled chicken and ready in 10 minutes.

Nutrition:
NutrientUnit
kcal55
fat4.3g
saturates0.7g
carbs2.1g
sugars0g
fibre2.3g
protein2g
salt0.03g
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Ingredients

  • 2 tbsp groundnut oil
  • 2 red chillies, seeded and finely chopped
  • 400g spring greens, shredded

Method

  • STEP 1

    Heat the oil in a wok or large frying pan and add the chillies. Fry for a couple of minutes then throw in the greens and cook for a few more minutes until the greens are wilted but still have their bright colour. Season well.

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