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Try these butternut squash patties, then check out our Jamaican beef patties.

  • 300g cooked butternut squash
    roughly mashed
  • ½ pack feta
    roughly crumbled
  • a handful parsley
    chopped
  •  1 tbsp pine nuts
    toasted (some supermarkets sell them ready toasted)
  • for dusting flour
    any type will do
  • olive oil
  • lemon wedges
    to serve 
  •  the Greek stuff is the creamiest natural yoghurt
    to serve
  • green salad
    to serve

Nutrition: per serving

  • kcal472
  • fat36.4g
  • saturates0g
  • carbs18.9g
  • sugars0g
  • fibre2.6g
  • protein18.5g
  • salt4.05g

Method

  • step 1

    Mix the squash, feta, parsley and pine nuts and season well. Shape into 2 patties and dust with flour. Chill for 20-30 minutes. Heat a little oil in a non-stick pan and fry the patties for 10 minutes, turning carefully once, until golden. Serve with lemon wedges and natural yogurt on the side, and a green salad, if you like.

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