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Ingredients
- pudding rice 150g
- cardamom pods 10, lightly crushed
- golden caster sugar 50g
- whole milk 1 litre
- butter 20g, plus extra for the dish
Method
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Step 1
Heat the oven to 150c/fan 130c/gas 2. lightly butter a 1.5 litre ovenproof dish. Toss the rice, cardamom pods and sugar into the dish. Stir in the milk, dot with butter and put in the oven.
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Step 2
Cook for 30 minutes then stir the rice and return to the oven for a further 30 minutes before stirring again. Return to the oven for a final hour without stirring. By this time the rice should be tender and creamy. Serve the rice pudding hot with jam or lightly poached apples.
Nutritional Information
- Kcals 385
- Carbs 52.9g
- Protein 11.5g
- Fat 15.5g
- Salt 0.38g
- Saturates 9.4g