Ingredients
- chicken thighs 8
- olive oil
- chilli flakes 2 tsp
- sumac 1 1/2 tbsp
- ground cinnamon 2 tbsp
- ground cumin 1 tbsp
Yogurt dressing
- natural yogurt 100ml
- white wine vinegar 2 tbsp
- lemon 1, zested and juiced
- dill chopped to make 1 tbsp
- garlic 1/2 clove, crushed
Method
-
Step 1
Heat the oven to 180C/fan 160C/gas 4.
-
Step 2
Rub the chicken with 2 tbsp oil and season well. Mix the chilli flakes, sumac, cinnamon and cumin together then dust the chicken in the spices.
-
Step 3
Put onto a large baking tray and roast for 45 minutes to 1 hour until the chicken is tender.
-
Step 4
Whisk the dressing ingredients in a small bowl. Serve the chicken drizzled with the dressing.
Nutritional Information
- Kcals 374
- Fat 27.3g
- Saturates 6.9g
- Carbs 2.4g
- Sugars 2.2g
- Fibre 1.7g
- Protein 29g
- Salt 0.4g
