Sumac-roasted chicken traybake

Name: Sumac-roasted chicken traybake
Total time: 1 h 5 min
Yield: serves 4
Ingredients: chicken thighs 8; olive oil; chilli flakes 2 tsp; sumac 1 1/2 tbsp; ground cinnamon 2 tbsp; ground cumin 1 tbsp; natural yogurt 100ml; white wine vinegar 2 tbsp; lemon 1, zested and juiced; dill chopped to make 1 tbsp; garlic 1/2 clove, crushed

1 hour 5 minutes
serves 4
Easy

This sumac-roasted chicken traybake is packed with flavour, plus it's low in calories and gluten free. Serve with zesty yogurt dressing, and you have yourself a quick and easy summer dish

June 29, 2017 at 10:26 am

Ingredients

chicken thighs 8
olive oil
chilli flakes 2 tsp
sumac 1 1/2 tbsp
ground cinnamon 2 tbsp
ground cumin 1 tbsp

Yogurt dressing

natural yogurt 100ml
white wine vinegar 2 tbsp
lemon 1, zested and juiced
dill chopped to make 1 tbsp
garlic 1/2 clove, crushed

Method

Step 1

Heat the oven to 180C/fan 160C/gas 4.
Step 2

Rub the chicken with 2 tbsp oil and season well. Mix the chilli flakes, sumac, cinnamon and cumin together then dust the chicken in the spices.
Step 3

Put onto a large baking tray and roast for 45 minutes to 1 hour until the chicken is tender.
Step 4

Whisk the dressing ingredients in a small bowl. Serve the chicken drizzled with the dressing.