Name: Steak and winter greens
Total time: 30 min
Yield: Serves 2
Ingredients: 1 onion sliced; oil; 2 cloves garlic crushed; 6 stems kale stalks stripped out and roughly chopped; 6 stems chard stalks stripped out and roughly chopped; 6 brussels sprouts trimmed and sliced; 2 tbsp chicken stock; 1 large or 2 small fillet steak; 1 tsp cracked black pepper; 1 tsp Dijon mustard; 2 anchovies finely chopped; 2 tsp red wine vinegar

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Steak and winter greens

Steak and winter greens

Published: February 5, 2015 at 4:23 PM

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Serves 2

Easy

Total time: 30 mins

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This warm winter salad is quick and easy, making for a great midweek meal. The steak makes it feel like a real treat, a perfect way to pep-up your week.

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Alternatives

Complete the dish

Try this recipe for steak with winter greens, then check out our perfect steak recipe, steak diane and more steak recipes.

Ingredients

Nutrition

1 onion

sliced
oil
2 cloves garlic

crushed
6 stems kale

stalks stripped out and roughly chopped
6 stems chard

stalks stripped out and roughly chopped
6 brussels sprouts

trimmed and sliced
2 tbsp chicken stock
1 large or 2 small fillet steak
1 tsp cracked black pepper
1 tsp Dijon mustard
2 anchovies

finely chopped
2 tsp red wine vinegar

Nutrition: per serving

kcal405
fat13.6g
saturates4g
carbs28.4g
fibre6.2g
protein39g
salt1.8g

Method

step 1

Fry the onion in a little oil until tender, about 8 minutes. Add the garlic and fry for a minute, then add the greens and stock and put a lid on for 5 minutes. Meanwhile, rub the steak with a little oil and press the black pepper it. Season with salt. Cook in a very hot pan for 2 minutes on one side and 3 minutes on the other. Rest for 5 minutes. Check the greens are tender, and season, then stir in the mustard, anchovies and vinegar. Slice the steak and serve with any juices and the greens.

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