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- Smoked salt-crusted pork with lentils and caper sauce

Smoked salt-crusted pork with lentils and caper sauce
Published: December 19, 2014 at 2:32 PM
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serves 6
Easy
Total time: 3 hrs and 30 mins
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Pork belly, braised lentils and caper sauce: gastro pub-style comfort food. Put them all together in this weekend lunch recipe: designed to make everyone feel glad to be at home.
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Ingredients
Nutrition
-
2 kg boneless pork belly
scored well with a sharp knife
-
1 tbsp smoked sea salt
-
olive oil
braised lentils
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4 shallots
finely chopped
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1 stalk celery
finely chopped
-
1 carrot
finely chopped
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2 cloves garlic
crushed
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a few sprigs thyme
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1 tbsp red wine vinegar
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300g Puy lentils
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light chicken stock
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a handful flat-leaf parsley
chopped
caper sauce
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a small bunch of each basil, parsley and mint
leaves only
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2 cloves garlic
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2 tbsp white wine vinegar
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2 tbsp capers
rinsed and drained
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1 tsp Dijon mustard
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150ml olive oil
Nutrition: per serving
- kcal866
- fat55.2g
- saturates0g
- carbs24.8g
- sugars0g
- fibre7.1g
- protein67g
- salt3.2g
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Method
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step 1
Heat the oven to 220C/fan 200C/gas 7. Put the pork in the sink skin-side up and pour over a kettleful of boiling water – this will make the skin crackle better. Leave to drain then pat completely dry. Rub all over with olive oil and sprinkle over the sea salt. Put on a rack in a roasting tin and put in the oven for 30 minutes. Turn the oven down to 160C/fan 140C/gas 3 and cook for 3 hours. In the meantime, make the lentils and the sauce.
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step 2
To make the lentils, heat a slug of oil in a heavy pan and gently cook the veg, garlic and thyme until just soft. Add the red wine vinegar and lentils. Add enough stock to just cover, then bring to a gentle simmer. Simmer until tender but with a litle bite – add a splash more stock if needed. Stir in the parsley. to make the caper sauce, whizz the ingredients in a food processor, adding the olive oil as you go. Carve the pork and serve with the lentils and caper sauce.
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