Slow-roasted lamb with wild oregano
- Preparation and cooking time
- Total time
- Easy
- Serves 6
Skip to ingredients
- 6 lamb shanks
- 2 large onionseach cut into 4 thick slices
- 2 tbsp wild dried oregano or dried oregano
- 3-4 bay leaves
- 6 medium Cyprus potatoespeeled and cut in 1/2 (see notes below)
- 6 carrotscut in 1/2 lengthways
- 3 tomatoeseach cut into 3 thick slices
- 1 heaped tbsp mild red pepper paste(see notes below)
- kcal531low
- fat18.1g
- saturates7.1g
- carbs43g
- sugars12.8g
- fibre8.7g
- protein44.6g
- salt0.3g
Method
step 1
Heat the oven to 180C/fan 160C/gas 4. Put the lamb, onions, oregano, bay leaves, potatoes, carrots and tomatoes into a large, deep roasting tray with plenty of seasoning, mix well then spread evenly.
step 2
Whisk the pepper paste into 480ml of hot water and pour into the tray. You want just enough liquid to cover the bottom of the tray so add a little extra if necessary.
step 3
Cover the tray with foil and roast for 2 hours. Remove the foil and put back into the oven for 30-40 minutes to colour and crisp the top of the lamb a little.