- Home
- Recipes
- Meat and poultry
- Sesame chicken with avocado salsa
Sesame chicken with avocado salsa
Published: December 19, 2014 at 2:27 PM
Save recipe
Serves 2
A little effort
Total time: 20 mins
0 reviews
loading...
Get 5 months for £5 when you subscribe today
Quick and easy, crunchy sesame chicken with a fresh and zesty avocado salsa, all for under 500 calories. It makes a great lunch that you can take to work, or a lighter dinner midweek.
Ad
Skip to ingredients
Alternatives
Complete the dish
Loading...
Make these sesame chicken skewers, then check out our classic sesame chicken stir-fry.
Watch our 20-second video for the easiest way to stone an avocado...
Want to see this content?
This page contains content provided by YouTube. We ask for your permission before anything is loaded, as YouTube may use cookies and other technologies. To view this content, choose 'Accept and continue' to allow YouTube and its required purposes.
Accept and continue
Ingredients
Nutrition
-
2 skinless chicken breasts
sliced
-
2 tsp sesame seeds
-
1 lemon
zested and juiced
-
avocado
-
½ cucumber
-
1 chilli
finely chopped
-
leaves a handful coriander
-
olive oil
Nutrition: per serving
- kcal353
- fat21.7g
- saturates3.1g
- carbs3.2g
- protein36.4g
Ad
Method
-
step 1
Toss the chicken with the sesame seeds, lemon zest and some seasoning. Thread onto skewers if you like. Chop the avocado and cucumber into small, equal-sized cubes and toss with the lemon juice, chilli and coriander leaves. Drizzle on a little oil and season.
-
step 2
Add a little oil to a frying pan and add the chicken, fry until browned on all sides and cooked through. Serve the chicken with the salsa.
Ad
Comments, questions and tips
Rate this recipe
What is your star rating out of 5?1 star out of 52 stars out of 53 stars out of 54 stars out of 55 stars out of 5
Choose the type of message you'd like to post
Choose the type of message you'd like to post
CommentQuestionTip
Overall rating
0 reviews
Ad
Ad
Loading...
Ad
Loading...
Want to see this content?
This page contains olivemagazine content provided by Google reCAPTCHA. We ask for your permission before anything is loaded, as Google reCAPTCHA may use cookies and other technologies. To view this content, choose 'Accept and continue' to allow Google reCAPTCHA and its required purposes.
Accept and continue