Scandi meatball bake with cucumber salad
- Preparation and cooking time
- Total time
- Easy
- Serves 4
Skip to ingredients
- 400g pork mince
- 1 egg yolk
- 1/2 tsp allspice
- 100g breadcrumbs
- 1 small oniongrated
- a handful dillfinely chopped, plus extra to serve
- 1 tsp white pepper
- 4 tbsp soured creamseasoned
- to serve crusty bread
CUCUMBER SALAD
- 2 tbsp white wine vinegar
- 1 tbsp caster sugar
- 1/2 cucumberpeeled and cut into half-moons
- 1 tsp yellow mustard seeds
- a handful parsleychopped
Nutrition: per serving
- kcal348low
- fat16.2g
- saturates6.5g
- carbs26.1g
- sugars8.4g
- fibre0.8g
- protein24.2g
- salt0.45g
Method
step 1
To make the cucumber salad, heat the vinegar and sugar in a small pan until the sugar dissolves. Cool, then put the cucumber in a bowl and pour over the liquid, add the mustard seeds and toss. Leave to sit while you make the meatballs. Stir in the parsley just before serving.
step 2
Heat the oven to 200C/fan 180C/gas 6. Mix the first 7 ingredients together and season. Roll into 20 meatballs.
step 3
Put the meatballs in a dish and into the oven. Bake for 20 minutes or until golden and cooked through. Drizzle with the soured cream and scatter with dill. Serve with the salad and bread.
