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  • 6 merguez sausages
  • olive oil
  • 1 red onion
    sliced
  • 1 large red pepper
    seeded and sliced
  • 400g tin cannellini beans
    rinsed and drained
  • 250ml chicken stock
  • 200g baby spinach
    chopped
  • to serve baguette

Nutrition: per serving

  • kcal649
  • fat35.2g
  • saturates14.8g
  • carbs35g
  • sugars10.3g
  • fibre6.8g
  • protein44.7g
  • salt3.2g

Method

  • step 1

    Cook the sausages in a large non-stick pan until browned all over and cooked through. You probably won’t need any extra oil as they have a high fat content.

  • step 2

    Scoop out the sausages then add the onion and pepper and cook until soft. Add the cannellini beans and stock and cook for 5 minutes then slice the sausages into 3 on the diagonal and add back to the pan.

  • step 3

    Stir in the spinach until just wilted then spoon into bowls and serve with chunks of baguette.

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