Advertisement

  • 6 lamb cutlets
    fat trimmed off
  • to serve watercress
  • lemon juice
  • 6 tbsp mixed with 1 tbsp finely chopped rosemary and seasoned instant polenta
  • 4 tbsp plain flour
    seasoned
  • 1 egg
    beaten
  • olive oil

Nutrition: per serving

  • kcal723
  • fat35.7g
  • saturates0g
  • carbs52.5g
  • sugars0g
  • fibre1.7g
  • protein51.2g
  • salt0.41g

Method

  • step 1

    Dip each lamb cutlet into the flour, then in the egg then the polenta herb mix. Heat a shallow layer of olive oil in a frying pan and fry for 2-3 minutes each side until crisp and light golden. Serve the cutlets with watercress dressed with a little more olive oil and lemon juice.

Advertisement

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

Advertisement
Advertisement
Advertisement