Ingredients
- ground cumin 1 tsp
- garlic 1 clove, crushed
- chilli powder or flakes a pinch
- lamb fillet 1 piece, trimmed of fat
- cauliflower 1, cut into florets
- butter
Method
-
Step 1
Mix the cumin, garlic and chilli and rub all over the lamb.
-
Step 2
Cook the cauliflower in simmering water until it is tender and drain very well. Crush roughly with a knob of butter and season well.
-
Step 3
Meanwhile heat a little oil in a frying pan and cook the lamb on all sides until it is browned and feels firm to the touch. Leave for a couple of minutes then slice and serve on the cauliflower with any juices poured over.
Nutritional Information
- Kcals 440
- Fat 30g
- Saturates 12.8g
- Carbs 6.7g
- Protein 36.2g