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Crispy chilli beef with broccoli
Published: January 21, 2015 at 1:14 PM
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Serves 2
A little effort
Total time: 20 mins
A star rating of 5 out of 5.0 ratingsRate
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If you love ordering chilli beef with broccoli in your local Chinese restaurant, then you must try this homemade version. Ready in just 20 minutes, it makes the best midweek supper.
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Ingredients
Nutrition
-
for frying oil
-
minute steak or sirloin or cornflour
-
from a small head broccoli florets
sliced
-
2 cloves garlic
sliced
-
a 5cm piece ginger
finely chopped
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1 tsp dried chilli flakes
-
soy sauce or sugar
-
2 limes
juiced
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spring onions
Nutrition: per serving
- kcal676
- fat32.2g
- carbs65g
- fibre1.2g
- protein35.5g
- salt5.71g
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Method
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step 1
Heat a 5cm depth of oil in a wok until very hot. Fry the steak in batches until dark and crisp. Drain.
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step 2
Pour off most of the oil and stir-fry the broccoli, garlic, ginger and chilli for 1 minute. Tip in the sweetened soy sauce and lime juice and cook for 2 minutes. Finally, toss in the beef and spring onions and serve.
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