Olive Magazine

Bombay burgers

Published: December 19, 2014 at 2:29 pm
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  • Preparation and cooking time
    • Total time
    • + chilling
  • Easy
  • Makes 6

Rump steak patties are flavoured with chillis, garlic, ginger and turmeric to create this healthier burger idea served with warm chapati with red onion salsa and raita

Nutrition:
NutrientUnit
kcal126
fat3.6g
saturates1.3g
carbs6g
fibre1.3g
protein17.8g
salt0.14g
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Recipe by reader Simon Small.

Ingredients

  • 450g rump steak, fat trimmed and cut into chunks
  • 2-3 2682
  • 2 garlic cloves, peeled
  • 2.5cm root ginger, peeled and roughly chopped
  • ½ tsp turmeric
  • ½ tsp curry powder
  • ½ tsp ground cumin
  • ¼ tsp chilli powder
  • fresh curry leaves or coriander
  • 1 onion, peeled and quartered

SALSA

  • 1 red onion, finely chopped
  • a small bunch coriander, chopped
  • 4 medium tomatoes, seeded and chopped
  • 1 lemon, juiced chapatis and raita to serve

Method

  • STEP 1

    Finely chop the meat in a food processor and tip into a bowl. Finely chop the other burger ingredients except the onions with black pepper and ½ tsp salt. Add the onions and pulse so they are very finely chopped. Add to the minced steak.

  • STEP 2

    Knead the steak and onion mixture. Form patties about the size of your palm and 2.5cm thick. Cover and chill for at least an hour.

  • STEP 3

    For the salsa, combine the red onion, coriander and tomatoes. Toss with the lemon juice.

  • STEP 4

    Grill, fry or BBQ the burgers for 4 minutes or until done.

  • STEP 5

    Serve in a warm chapati and top with the salsa and raita.

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