Advertisement

Make this colourful two-tone freezer smoothie, then check out our mango smoothie and kale smoothie.

Watch our 20-second video for the easiest way to stone an avocado...

Ingredients

  • ½  frozen avocado
  • 1 large banana, sliced (you can freeze this ahead too)
  • a handful of washed leaves baby spinach
  • 1 kiwi fruit, peeled and chopped
  • 400ml apple juice
  • 2 good handfuls  fresh or frozen blueberries
  • 1 lime, halved
  • ice

Method

  • STEP 1

    Put half the avocado, half the banana, the spinach, kiwi fruit and half the apple juice in a blender. Add 3 cubes of ice and squeeze in a lime half. Blend until smooth then pour into 4 glasses.

  • STEP 2

    Rinse out the blender then add the rest of the avo and banana, the blueberries, the rest of the apple juice, 3 more ice cubes and the juice of another half of lime, squeezed. Blend until smooth, then pour over a spoon onto the top of the green smoothie so you have 2 layers. Decorate with extra blueberries, if you like.

Advertisement

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

Advertisement
Advertisement
Advertisement