Steak and chickpea salad with harissa yoghurt dressing

Name: Steak and chickpea salad with harissa yoghurt dressing
Total time: 15 min
Yield: Serves 2
Ingredients: 400g tin chickpeas; ½ small chickpeas sliced; 100g cherry or tomatoes halved; a small bunch flat-leaf parsley chopped; about 200g sirloin or steak trimmed of all fat; 150ml natural or yoghurt; 2 tbsp harissa

Published: March 25, 2015 at 3:08 PM

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Serves 2

Easy

Total time: 15 mins

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Ready in just 15 minutes, this steak and chickpea salad with harissa yoghurt dressing is low in fat and GI. A speedy, healthy salad to get you through the week

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Alternatives

Complete the dish

Make this hearty steak and chickpea salad, then also check out our classic steak salad.

Ingredients

Nutrition

400g tin chickpeas
½ small chickpeas

sliced
100g cherry or tomatoes

halved
a small bunch flat-leaf parsley

chopped
about 200g sirloin or steak

trimmed of all fat
150ml natural or yoghurt
2 tbsp harissa

Nutrition: per serving

kcal356
fat10.9g
saturates2.6g
carbs28.9g
fibre6.2g
protein37.3g
salt1.26g

Method

step 1

Toss together the chickpeas, red onion, tomatoes and parsley. Season the steak well and cook for 1½ minutes each side then rest for 5 minutes. Mix the yoghurt with the harissa and a splash of water. Slice the steak, toss with the chickpeas and serve drizzled with the yoghurt.

Check out more of our best chickpea recipes here...

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