Spiced chicken with lentils
- Preparation and cooking time
- Total time
- Easy
- Serves 2
Skip to ingredients
- 2 small chicken breastsbutterflied
- groundnut oil
- 1 tsp turmeric
- a squeeze lemon
- 200g pack Iceland Creamy Spiced Lentils
- a small bunch corianderchopped
- to serve (optional) lemon wedges
Nutrition: per serving
- kcal327
- fat14.8g
- saturates2.6g
- carbs12.3g
- fibre8.2g
- protein32.1g
- salt0.7g
Method
step 1
Put the chicken breasts in a small ovenproof dish. Mix 1 tbsp oil, turmeric and lemon juice, season well, then rub all over the chicken. Leave for 10 minutes.
step 2
Heat the lentils following pack instructions then stir in half the coriander.
step 3
Griddle the chicken for about 3-4 minutes each side until cooked through.
step 4
Spoon the lentils onto plates, top with the chicken and scatter over the remaining coriander. Serve with lemon wedges, if you like.
