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  • 2 small shallots
    peeled and cut into slivers
  • 1 lemon
    juiced
  • 1 fillet steak
  • olive oil
  • 4 large handfuls rocket

Nutrition: per serving

  • kcal180
  • fat13.1g
  • carbs1.2g
  • fibre0.8g
  • protein14.5g
  • salt0.08g

Method

  • step 1

    Soak the shallots in half the lemon juice. Brush the steak with oil and season well. Cook over a high heat for 2 minutes on each side. Leave to rest for 5 minutes then slice thinly. Catch any juices and add them to the remaining lemon juice with enough olive oil to make a vinaigrette.
    Toss the rocket with the drained shallots and dress with the vinaigrette. Top with the beef.

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