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Ingredients
- shallots 2 small, peeled and cut into slivers
- lemon 1, juiced
- fillet steak 1
- olive oil
- rocket 4 large handfuls
Method
-
Step 1
Soak the shallots in half the lemon juice. Brush the steak with oil and season well. Cook over a high heat for 2 minutes on each side. Leave to rest for 5 minutes then slice thinly. Catch any juices and add them to the remaining lemon juice with enough olive oil to make a vinaigrette.
Toss the rocket with the drained shallots and dress with the vinaigrette. Top with the beef.
Nutritional Information
- Kcals 180
- Fat 13.1g
- Carbs 1.2g
- Fibre 0.8g
- Protein 14.5g
- Salt 0.08g
