Peas with greens
- Preparation and cooking time
- Total time
- Easy
- serves 6
Skip to ingredients
- 25g butter
- 1 small onionfinely chopped
- 1 clove garlicfinely chopped
- 300g greensshredded
- a splash white wine
- 200g frozen peas
- 100ml light chicken stock
- kcal75
- fat4.3g
- saturates0g
- carbs5.6g
- sugars0g
- fibre3.6g
- protein3.6g
- salt0.22g
Method
step 1
Heat the butter in a large, deep frying pan, then add the onion and garlic. Cook for 2-3 minutes until softened, but not coloured. Add the greens and stir-fry for 2 minutes, then pour in the white wine. Simmer for 1 minute.
step 2
Tip in the peas and pour in the chicken stock. Season then cover and cook for 3-4 minutes, until the greens are wilted and just tender.