
Marinated summer veg antipasti
Published: December 19, 2014 at 2:32 PM
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Serves 8 as a sharing dish
Easy
Total time: 45 mins
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The best antipasti recipes use a colourful mix of summer veg. This easy one is an easy sharing plate of aubergines, peppers, courgette and mushrooms. Serve with crusty bread to mop up the juices
Vegetarian
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Ingredients
Nutrition
-
2 aubergines
sliced lengthways
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4 courgettes
sliced lengthways
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1 yellow pepper
cut into quarters
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250g button chestnut mushrooms
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2 tbsp red wine vinegar
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2 tsp of leaves oregano
Nutrition: per serving
- kcal113
- fat9.1g
- carbs4.8g
- fibre4.9g
- protein2.9g
- salt0.1g
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Method
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step 1
Heat a griddle pan to high. Brush the aubergines with a generous amount of olive oil and season, then griddle until completely softened and grill-marked. As each slice is done, lay it in a wide shallow bowl and keep the bowl covered with cling film. This will help steam and soften the veg even more.
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step 2
Once all the aubergine is done, cook the courgettes and peppers in the same way and add them to the bowl, covering each time with cling film.
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step 3
Fry the mushrooms in a normal frying pan with some seasoning until golden then add to the bowl. Sprinkle over the red wine vinegar then re-cover with clingfilm and leave for an hour to sit. Arrange on a plate, spoon over the juices and add a little oregano to finish.
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