Indian spiced green beans
- Preparation and cooking time
- Total time
- + overnight salting + 1 hour
- Easy
- serves 4
Ingredients
- 300g green beans
- 2 tbsp groundnut oil
- thumb-sized piece root ginger, sliced into long thin strips
- 1 clove garlic, finely chopped
- a pinch chilli flakes
- 2 tsp black mustard seeds
Method
- STEP 1
Blanch the beans for 2 minutes in boiling water then rinse in cold water and drain. Heat the oil and cook the ginger and garlic for 2 minutes – don’t let it burn. Turn up the heat a little, add the chilli and mustard seeds, then stir until the seeds start to pop. Add the beans and warm through.