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Healthy pizza

Name: Healthy pizza
Total time: 40 min
Ingredients: pizza base mix 1 packet, about 145g; olive oil; garlic 1 clove, crushed; plum tomatoes 400g tin, drained; mozzarella ½ small ball, sliced; rocket 50g; parmesan shavings (or vegetarian alternative) to serve

40 minutes
serves 2
Easy

Following a healthy diet but craving pizza? This lighter version has a thin and crisp base, a rich but light tomato sauce and is topped with creamy mozzarella, rocket and a little parmesan

Published: December 19, 2014 at 2:29 pm

Try this healthy pizza, then check out our healthy chicken curry, healthy chicken kebabs, healthy sweet and sour chicken and more healthy takeaway recipes.

Ingredients

pizza base mix 1 packet, about 145g
olive oil
garlic 1 clove, crushed
plum tomatoes 400g tin, drained
mozzarella ½ small ball, sliced
rocket 50g
parmesan shavings (or vegetarian alternative) to serve

Method

Step 1

Heat the oven to 220c/fan 200c/gas 7. Make up the pizza base following pack instructions. Roll out to a large circle (about 22cm) and put on a non-stick heavy baking sheet for 10 minutes to puff up a bit.
Step 2

Heat a non-stick frying pan with 1 tbsp olive oil, add the garlic and cook for a minute. Add the tomatoes, season, then cook, squashing down the tomatoes with a fork until broken down and thickened. Cool.
Step 3

Spread the tomatoes over the pizza base and top with mozzarella. Bake for 20 minutes until puffed and golden. To serve, scatter over the rocket and parmesan shavings.