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  • 200g fine green beans
    trimmed
  • 10 baby plum tomatoes
    halved
  • 400g tin artichoke hearts
    drained and quartered
  • ½ red onion
    chopped

DRESSING

  • 10 black olives
    pitted and chopped
  • 1 tsp Dijon mustard
  • 1 tbsp red wine vinegar
  • 3 tbsp extra-virgin olive oil
  • a large handful basil
    chopped

Nutrition: per serving

  • kcal141
  • fat10.5g
  • saturates1.4g
  • carbs8.6g
  • fibre4.2g
  • protein3.5g
  • salt0.76g

Method

  • step 1

    Blanch the beans and drain, then dry on a tea towel and put in a large bowl with the tomatoes, artichokes and onion. Put the olives, mustard, vinegar and olive oil in a small jar with a fitted lid and season. Shake well and pour over the salad. Sprinkle with basil to finish.

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