Olive Magazine
Artichoke Salad With Green Bean and Tomato Recipe

Green bean, tomato and artichoke salad

Published: December 19, 2014 at 2:28 pm
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  • Preparation and cooking time
    • Total time
  • Easy
  • Serves 4

This delicious, healthy, salad is packed with flavour featuring artichoke hearts, olives and green beans. Serve drizzled with a dressing of Dijon mustard and red wine vinegar.

  • Vegetarian
Nutrition:
NutrientUnit
kcal141
fat10.5g
saturates1.4g
carbs8.6g
fibre4.2g
protein3.5g
salt0.76g
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Ingredients

  • 200g fine green beans, trimmed
  • 10 baby plum tomatoes, halved
  • 400g tin artichoke hearts, drained and quartered
  • ½ red onion, chopped

DRESSING

  • 10 black olives, pitted and chopped
  • 1 tsp Dijon mustard
  • 1 tbsp red wine vinegar
  • 3 tbsp extra-virgin olive oil
  • a large handful basil, chopped

Method

  • STEP 1

    Blanch the beans and drain, then dry on a tea towel and put in a large bowl with the tomatoes, artichokes and onion. Put the olives, mustard, vinegar and olive oil in a small jar with a fitted lid and season. Shake well and pour over the salad. Sprinkle with basil to finish.

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